How Many Calories In A Piece Of Ham. 1 Slice Ham Nutrition Facts Nutrition Ftempo Calories 58 % Daily Value* Total Fat 2.1 g grams 3% Daily Value If you have a thick 3-ounce slice of roasted ham, you could have upwards of over 230 calories
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But if you trim away the fat as much as possible before cooking, your calorie count could go down to closer to 180 calories How many calories are in a slice of ham? The number of calories in a slice of ham can vary depending on the thickness and weight of the slice
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(Regular (approximately 11% fat)) contains 46 Calories. Get full nutrition facts and other common serving sizes of Fresh Ham including 1 oz, with bone of and 1 oz of boneless. On average, one thin slice of ham contains around 30-40 calories.
How Many Calories In Slice Deli Ham at Willard Corey blog. How many calories are in a slice of deli ham? A typical slice of deli ham, which weighs around 1 ounce, contains approximately 46 calories This has a moderate calorie density, with 163 Calories per 100g.
Calories in 6 piece(s) of Ham Steaks Lean.. Regular cured deli ham provides between 130 and 140 calories from 3 ounces. Calories 58 % Daily Value* Total Fat 2.1 g grams 3% Daily Value